HAPPY HAMS

A movement education class focused on hamstring training

A 30 minute movement education practice led by Julie Wilkins in her home yoga studio focusing on stability, mobility, and flexibility training focused on the hamstrings. This class is designed to be all levels spine fusion friendly.

Classes in the Forever Fused online school are all downloadable or available to view online /streaming. 30 day money back guarantee.

$20 - Access HERE >>>> https://foreverfused.teachable.com/p/happy-hams

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