FUSE AND MOVE is my most recent collection of adapted yoga, bowspring method, movement education, strength training, corrective exercise, and soft tissue work for post spinal fusion clients. Fuse and Move is a library of my personal practice of movement therapy, filmed in my home yoga space.
Please note these are not in DVD form and are not downloadable. Once purchased you will receive a link and password to access from the member login page and you will need internet access to view.
Classes are as follows:
1. Gentle Adapted Yoga
2. Radiant Heart and Wings
3. Dynamic Postural Training
4. Root for Strength
5. Resistance Stretching
6. Creating the Corset
7. Hands and Feet
8. Release the Neck
9. Back Body Strong
10. Let's Practice
$60 for 10 video Library Access
Once your purchase is made I will email you access to the online library of videos. Please give me 24 hours to get you the access code, although I usually respond pretty quickly depending on time of day the purchase is made. Thank you ! Julie
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In consideration of performing or participating in these types of activities, you hereby agree to indemnify and hold harmless Alignment Paths, LLC against any loss, liability, damage, cause of action, cost, or expense of any nature whatsoever.
The content, information, videos, and training offered and made available on this website are for informational purposes only and to be used at customer's discretion.