Individual and group classes, virtual resources, and specialized training in intelligent movement and yoga therapeutics. 

 
“Life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love. 

— Caroline Adams

 

 
 

ABOUT

Julie Wilkins, OT, RYT 

Occupational Therapist and Certified Yoga Instructor

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Work With Me

Ready to take the next step? 

Private Instruction, Online Videos, and Group Classes

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